Mindfulness, Learning to Be Present with Hunter Clarke-Fields

We are joined by the Author of Raising Good Humans Hunter Clarke-Fields in an episode full of insight and empowerment for parents and women seeking to overcome the ups and downs and triggers that life and raising children seem to bring about in us. Hunter shares her journey of mindfulness and many tips for beginners to get started. Join us as we learn how to take steps towards being more present, and aware in all we do. Here are a few resources mentioned in the episode including Hunter's two books and website to her mindfulness parenting course. https://mindfulmamamentor.com/ https://www.amazon.com/Raising-Good-Humans-Parenting-Confident/dp/1684033888 https://www.amazon.com/Raising-Good-Humans-Every-Day/dp/B0CDXXT96J/ref=sr_1_1?crid=2QXRROLO32DEI&dib=eyJ2IjoiMSJ9.a1x5UXFS6-9s-6di9S20ktzzw6pg5Lqv0civRt-00UJ-BeC4edtF_jEBXYuhmbD0ghN0TeEPVCUVNGd9CI0IJKipoQCiSoM-VMSmdrBHwBL-mU4KZ6v2ihr3by-5u1uPnaqEaCrJY15Bs8FnHTaqp3YjiU54wsJHpyYQteyjY_ItNnXGLZD8xbqAQYJZ1-N0UmKDvMoOAzozbGtF5xijWJ5Cv-FliySZ15VfgUEqExM.hRDEJp595icRxpAtY5AK5KSU5_YBU9vgQmZ8AzvLSHI&dib_tag=se&keywords=raising+good+humans+everyday&qid=1709778944&s=books&sprefix=raising+good+humans+everyday%2Cstripbooks%2C149&sr=1-1

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